I am a local Personal Trainer I have been in the fitness industry since 2009 helping people achieve their goals have vast experience in hypertrophy sports training and running training.
We can train at your gym, and parks I can also bring some equipment
Specialties
✔️Strength, power, and speed training for all types of sports
✔️Strength
✔️Cardiovascular
✔️Gain mass
✔️Weight loss
✔️Running training Weight loss training,
✔️Conditioning.
✔️Pre-Post Natal.
✔️Running training
✔️Group training
✔️You can also set up a small group among friends
✔️I’m in the San Mateo area, I can answer up to 10 MI from my house